Cottage cheese pancakes nutrient content


in 1 dose
in 100g
Energy content
153.1 kcal307.5 kcal
640.7 KJ
1286.6 KJ
Fat from which
9 g18 g
saturated fatty acids
1.9 g3.9 g
Carbohydrate from which
15 g30.1 g
sugar
2.6 g5.2 g
Protein
3.2 g6.5 g
Weight
49.8 g

The zone dose is 50% of the normal dose.


Ingredients: cooking oil, fine flour, granulated sugar, powdered sugar, salt, sour cream, cottage cheese, saline water