Beef stew nutrient content


 
in 1 serving
in 100g
Energy
394.7 kcal161.8 kcal
 
1651.5 KJ
676.8 KJ
Fat
22.8 g9.4 g
saturated fatty acids
4.4 g1.8 g
Carbohydrate
4.0 g1.6 g
sugar
1.7 g0.7 g
Protein
40.5 g16.6 g
Weight
244.0 g 

The zone dose is 50% of the normal dose.


Ingredients: ground cumin seeds, delicacy peppers, beef shank, Ratatouille, cooking oil, salt, garlic, red onion