Fried chicken legs nutrient content


 
in 1 serving
in 100g
Energy
485.5 kcal220.5 kcal
 
2031.3 KJ
922.5 KJ
Fat
38.3 g17.4 g
saturated fatty acids
8.3 g3.7 g
Carbohydrate
1.7 g0.8 g
sugar
0.5 g0.2 g
Protein
31.4 g14.3 g
Weight
220.2 g 

The zone dose is 50% of the normal dose.


Ingredients: black pepper, chicken legs, Ratatouille, cooking oil, salt, garlic, red onion