Steamed rice nutrient content


 
in 1 serving
in 100g
Energy
522.9 kcal375.6 kcal
 
2187.8 KJ
1571.7 KJ
Fat
10.7 g7.7 g
saturated fatty acids
1.5 g1.1 g
Carbohydrate
93.9 g67.5 g
sugar
0.2 g0.2 g
Protein
8.0 g5.7 g
Weight
139.2 g

The zone dose is 50% of the normal dose.


Ingredients: black pepper, cooking oil, rice, salt, red onion